Tuesday, March 3, 2009

What Needs to Sing in Your Life?

"If I keep a green bough in my heart, then a singing bird will come." - Chinese Proverb

Isn't this about intention? Isn't it about seeing your dreams brimming over the edge of a glass that is not only half-full but ready to take on more?

I don't think we can expect to hear birds within our hearts unless we give off the message of wanting to celebrate something. Have you shared with yourself what you are wishing for? Have you named it? Do you share your wish with others? Let's assume you're at the beginning of this process. Start by telling yourself (and this can be done by writing, making a piece of art, dancing, singing, running, praying, or just whispering to the night sky before you invite sleep) what kind of "bird" you hope comes to sing in your heart. Do the same thing again the next day - maybe in a new way, maybe in the way that brings you the most comfort. See what happens. You are growing the bough - a new, flexible and strong green bough- within your heart. I hope you find yourself smiling and planning just a little bit now.

This year's Vernal Equinox is just 2 1/2 weeks away, but we can always bring Spring and new growth into our lives. I wish you the unique joy that comes from setting intentions meant to unfold within your heart. I will listen for your singing bird and will smile when I hear its song.

- ARC